Physical Therapy & Holistic Coaching
Helping the givers, caregivers, and doers of North County San Diego move past chronic pain and back into the life they love.
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About Wendy
Are you the one everyone turns to? The one who shows up, holds it together, and never says no — until your body started screaming for the attention you never gave yourself? I get it — I’ve been there. It wasn’t until a heart condition in my late 30s forced me to stop and reshape my life that I found the daily practices that calmed my nervous system and finally eased the chronic neck and shoulder pain I’d carried for years.
Today, as a Certified Pain Reprocessing Therapist, Certified Life Coach, and Physical Therapist, I treat the whole person — mind, body, and spirit. Over the past 25 years, I’ve helped hundreds of clients free themselves from chronic pain and bring more joy, love, and balance into their lives. If they could do it, and I could do it, so can you.
When I’m not working, you’ll find me in North County San Diego with my husband, my two sons and daughter-in-law, or out paddleboarding, hiking, doing yoga, or enjoying live music with friends. I’m here to listen, support, and guide you — together, we’ll unlock your body’s natural ability to heal so you can live the vibrant, pain-free life you love. Ready to dive in? Let’s do this.
Whole-person care, offered virtually or in person — wherever you're starting from.
Virtual sessions from the comfort of your home or office. Every new client starts with a complimentary 30-minute session with Wendy — together, you’ll look at what you’ve tried before, identify your biggest challenges with pain, and walk away with clarity and a mini plan for your next steps toward recovery.
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In-person care in the North County San Diego coastal region. Whole-body support for osteoarthritis, osteoporosis, fall prevention and recovery, and post-surgical care (total knee/hip replacements) and pelvic floor issues. As an LSVT BIG Certified Clinician, Wendy also works closely with clients living with Parkinson’s and Parkinsonisms — using specialized techniques to help improve movement, balance, and confidence in daily life.
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Caring for others is one of the most meaningful things you can do — and one of the easiest ways to lose yourself in the process. Offered one-on-one, virtually or in person, we’ll work on reclaiming space for your own needs without guilt, setting boundaries that stick, and finding your way back to joy and balance.
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LSVT BIG Certified Clinician
Living with Parkinson’s can bring changes to movement, balance, and confidence — but you don’t have to navigate it alone. As an LSVT BIG Certified Clinician, Wendy uses a research-backed approach designed specifically for Parkinson’s and related conditions, helping clients move bigger, feel steadier, and stay engaged in the life and activities they love. Mobile sessions are available throughout the North County San Diego coastal region.
Book a Free ConsultationEvery new client starts with a free session — no cost, no pressure, just clarity on your next step.
Medicare with a PPO supplement is accepted. Other insurance plans are not accepted at this time.
Free — 30-Minute Freedom from Pain Session (required first session for new clients)
$150 — 55-Minute Single Session
Custom — 3 & 6-month coaching packages (discounted per-visit rate, discussed on your intro call)
Book This ServiceFree — 30-Minute New Client Session
$180 — 1.5-Hour Initial Session (assessment + treatment + home program)
$150 — 55-Minute In-Person Session
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Pricing is customized based on your needs — let’s connect on a free call to find the right fit for you.
Book a Free CallA few words from clients who found their way back to balance.
I’ll be honest, I’m a pretty skeptical guy across the whole range of things. My hammy is totally feeling better right now! Wendy is a miracle worker. Thanks again. I am blown away.
Jon H. ENT Physician
I feel so blessed and fortunate to have had Wendy work with me during a very pivotal time in my life. She guided me through my pain with new techniques and aided me with insightful understanding of my medical diagnosis. I can’t say enough about my transformation. Thank you Wendy!
Nancy D. Business Owner
Wendy has been instrumental in my healing process. My symptoms have decreased exponentially to where they are not a constant presence in my life. The support Wendy provided me, along with her knowledge and training, made this possible.
Nancy E. Outdoor Enthusiast
Wendy has given me permission to take care of me!
Barbara G. Professional Singer / Business Owner / Mom
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Pick a time that works for you, and let’s talk about what’s possible on your road to recovery.
Have a question before booking? Send a note and we’ll get back to you soon.